BEGIN:VCALENDAR PRODID:-//Coffey Communications/SiteAssist/Calendar//EN VERSION:2.0 METHOD:REQUEST BEGIN:VEVENT DTSTART:20200917T150000Z DTEND:20200917T160000Z DTSTAMP:20240328T213540Z UID:7DCC5FE466B34A9BB1E50099369E6E4E@www.lakeregional.com CREATED:20240328T213540Z X-ALT-DESC;FMTTYPE=text/html:
For centuries, we have understood that the health of the brain and the body are connected, but exactly how that happens was a mystery. Today, scientific research provides us with valuable insights into how people can reduce their risk of cognitive decline by making key lifestyle changes.
Healthy Living for Your Brain and Body: Tips from the Latest Research covers the latest findings on the brain-body connection. Presented by the Alzheimer’s Association, this health talk is for health-conscious individuals of any age. It is not intended for individuals living with Alzheimer’s or dementia.
Topics discussed in the one-hour class include an overview of the aging process and how the brain works; plus, information on diet and nutrition, exercise, cognitive activity and social engagement, and how these factors impact physical and mental function.
The course is free, but registration is required to receive a Zoom link. Register here with the Alzheimer's Association.
LAST-MODIFIED:20240328T213540Z LOCATION:Online (through Zoom) SEQUENCE:0 STATUS:CONFIRMED SUMMARY:Healthy Living for Your Brain & Body TRANSP:OPAQUE BEGIN:VALARM TRIGGER:-PT60M DURATION:PT1M ACTION:DISPLAY DESCRIPTION:Healthy Living for Your Brain & Body END:VALARM END:VEVENT END:VCALENDAR