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Register Now for Free Health Talk on Stress Management

Thursday, March 1, 2018

Lake Regional Health System will host "Stress without Distress," a free public health talk, at 10 a.m. Thursday, March 8. The health talk will take place in Lake Regional Hospital's third floor conference rooms.

Learning to manage stress is important for good health. Unchecked stress can cause headaches, muscle tension, chest pain, fatigue, decreased sex drive, stomach upset and sleep problems.

Participants at the health talk will learn about stress prevention and coping strategies. Register here or call 573.348.8222 to register.