Thursday, March 1, 2018
Lake Regional Health System will host “Stress without Distress,” a free public health talk, at 10 a.m. Thursday, March 8. The health talk will take place in Lake Regional Hospital’s third floor conference rooms.
Learning to manage stress is important for good health. Unchecked stress can cause headaches, muscle tension, chest pain, fatigue, decreased sex drive, stomach upset and sleep problems.