01/13/2018 9:00 AM (CST)
Lake Regional Health System will host the American Lung Association's Freedom From Smoking® program. This course will focus on strategies for successful quitting. Sessions will meet from 9 a.m. to 11 a.m. every Saturday for eight weeks starting Jan. 6.
Because no single quit technique is effective for all smokers, the Freedom From Smoking® program includes a comprehensive variety of evidence-based cessation techniques. The curriculum also includes the latest research about nicotine replacement therapy (gum, inhalers, patches, lozenges and nasal spray) and other smoking cessation medications.
The program cost is $25 and due at the first class. Participants from previous classes are welcome at no charge.
Online registration is required. For additional information, please call 573.302.2282.