02/13/2018 5:00 PM (CST)
Explore your childbirth options in this fast paced class. Learn breathing and relaxation techniques, stages of labor, when to come to the hospital, pain relief options, and what happens if you need a cesarean. We will give you the tools you need to develop your own personal birth experience. In this class, you will receive full access to the online, interactive book, “Understanding Birth” by Injoy Birth and Parenting Education. This book allows you to continue to prepare for this exciting experience, from the comfort of your home, with access to videos and other online tools.
Class is held on the third floor in the conference rooms of the Lake Regional hospital from 5 p.m. to 7 p.m. The class is free, but online registration is required. For more information, call 573.348.8244.
The Childbirth 101 class is one course in a series of three classes offered by Lake Regional Family Birth Center. Patients that complete all three courses and deliver at Lake Regional will receive a complimentary car seat.