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Taking Care of You

The Taking Care of You program was developed to help participants reduce stress levels and improve lifestyle behaviors. Over the four program sessions, participants learn about concepts and practical strategies they can incorporate into their everyday lives to better deal with life’s challenges through discussions, mini-lectures and experiential opportunities. Program participants are provided opportunities to practice strategies during the program sessions and are encouraged to use program strategies outside of class.

Instructed by Amy Bartels, human development & family science specialist, this four-session course will meet March 5, 12, 19 and 26 in Lake Regional Hospital's third floor conference rooms.

Registration is required. Click here to sign up.

Date detail: March 5, 12, 19 and 26
Start time: 6:00 PM
End time: 7:30 PM
Location: Lake Regional Hospital, 54 Hospital Drive, Osage Beach
Cost: $40
Phone: 573.346.2644
Email: bartelsa@missouri.edu