Boost Your Brain & Memory
Join us for Boost Your Brain & Memory, a brain fitness class.
Instructed by Amy Bartels, human development & family science specialist, this four-session course will meet March 5, 12, 19 and 26 in Lake Regional Hospital's third floor conference rooms.
Our aim is to help participants implement new habits to maintain cognitive health while also practicing new skills for better memory performance.
The class uses a whole-person approach that helps you form new habits to live a healthier lifestyle, remember things better, be more organized, pay closer attention and regulate your emotions. Each participant will receive a workbook including memory exercises, tips on nutrition and exercise, and summaries of evidence-based research on brain health.
Registration is required. Click here to sign up.
For ADA accommodations, contact:firstname.lastname@example.org.
|Date detail:||March 5, 12, 19 and 26|
|Start time:||1:00 PM|
|End time:||3:00 PM|
|Location:||Lake Regional Hospital, 54 Hospital Drive, Osage Beach|