Weight Management Class
Would you feel better if you could lose weight and keep it off? Get help with a new weight management class and support group at Lake Regional Health System.
The class will last two hours and cover nutrition habits; healthy cooking, including recipe modification; physical activity; and tracking, monitoring and apps. Dietitians and an exercise physiologist will present the information. The cost is $30.
Participants who complete the class are invited to a free monthly weight management support group. The support group, led by a Lake Regional dietitian, will provide more tips for success, as well as a chance to weigh in for continued motivation.
Registration for the class is required. The $30 is due at the start of class; please bring cash or a check.
To sign up, choose a time and click "Register."
|Start time:||10:00 AM|
|End time:||12:00 PM|
|Location:||Lake Regional Hospital, 3rd Floor Conference Room, 54 Hospital Drive, Osage Beach|