“For most 5K runners, success is not about being the fastest runner out there but about accomplishing something that makes them proud,” says Jennifer Newman, director of Lake Regional Cardiopulmonary Rehabilitation. “A lot of times, people do their first 5K just so they can say they have done one, and then they get hooked.”
Does it seem like you and everyone you know is struggling with allergies? There’s good reason. Today’s National Allergy Bureau Pollen and Mold Report reports a high concentration of tree pollens and molds, plus low concentrations of weed and grass pollens, for the lake area. Find out how to get relief.