Influenza (Flu) Care
Tips for Preventing and Treating the Flu
Know the signs of flu. Suspect the flu if you suddenly feel sick with some or all of the following symptoms: fever, cough, sore throat, runny or stuffy nose, body aches, headaches, chills and fatigue. Flu symptoms usually come on suddenly, tend to be severe and last longer than cold symptoms. Usually, most symptoms are gone after five days, although cough and weakness may continue for a week or two.
Understand how flu is treated. Flu is a respiratory illness caused by viruses. As a result, antibiotics — which fight infections caused by bacteria — do not help people with the flu get well.
The right treatment for the flu is rest and drinking lots of fluids. Over-the-counter medications may provide relief for symptoms such as a sore throat or congestion. Tylenol (acetaminophen) and Motrin (ibuprofen) can help with fever and pain. Antiviral medications, such as Tamiflu (oseltamivir phosphate), usually are needed only if the patient is at high risk for serious flu-related complications. People at high risk include children younger than 5 years old; adults 65 and older; and pregnant women.
Know when to seek emergency care. Most cases of flu, though miserable, resolve without complications. However, flu can develop into an emergency.
Adults should seek immediate medical care if they are having difficulty breathing or shortness of breath; pain or pressure in the chest or abdomen; sudden dizziness; confusion; severe or persistent vomiting; or flu-like symptoms that improve but then return with fever and worse cough.
In children, warning signs include fast breathing or trouble breathing; bluish skin color; not drinking enough fluids; not waking up or not interacting; being so irritable that the child does not want to be held; flu-like symptoms that improve but then return with fever and worse cough; and fever with a rash.
For infants, get medical help right away if the infant is unable to eat; has trouble breathing; has no tears when crying; or has significantly fewer wet diapers than normal.
Prevent flu’s spread. If you are sick, stay away from others as much as possible to keep from infecting them. If you must leave home, for example to get medical care, wear a facemask if you have one and cover coughs and sneezes with the crook of your elbow or a tissue. Wash your hands often, both to prevent passing on the flu if you have it and to help you avoid catching it if you do not.
Learn more about flu in our Health Library.
Get Your Flu Shot
Lake Regional makes vaccination easy with several opportunities to get your flu shot.
All eight Lake Regional primary care clinics — Camdenton, Eldon, Iberia, Lake Ozark, Laurie, Lebanon, Macks Creek and Osage Beach — provide flu shots for established patients during regular office hours. Scheduled appointments are preferred.
The clinics provide flu shots as a nurse visit. Children must be at least 12 years old or have prior approval from their primary care provider for a nurse-administered vaccination.
Flu shots are available at all five Lake Regional Pharmacy locations — Camdenton, Eldon, Lake Ozark, Laurie and Osage Beach. The quadrivalent vaccine is $22; the high-dose trivalent vaccine is $60. Medicare and most insurance plans cover the cost. High-dose is recommended only for seniors 65 years and older. Children must be at least 12 years old to receive a pharmacy flu shot.
Lake Regional Occupational Medicine offers flu vaccination services for area employers. Businesses can send employees to either the Osage Beach or Lebanon clinic location. Flexible payment options are available, including direct bill, insurance billing and cash payments. Also, small businesses may use vouchers to send employees to the clinic. For more information, contact Occupational Medicine clinic manager Rachel Bailey at 573.348.8045.