Successful recovery from a heart attack, cardiac procedure or surgery involves supervised cardiac rehabilitation with highly qualified medical professionals. Cardiologists agree that cardiac rehabilitation is a critical component of your recovery process. Cardiac rehabilitation may look like regular exercise, but at Lake Regional, it's a three-part program with serious health benefits.
Lake Regional’s Cardiac Rehabilitation program is designed to help you exercise safely while learning about and maintaining a healthy lifestyle. Our team of professionals includes registered nurses, exercise physiologists, and dietitians who will help you recover and learn how to live with heart disease.
Lake Regional works with Mended Hearts, a nationwide support group that helps people affected by heart disease. Click here to learn more about Lake Regional's affiliation with Mended Hearts.
Our Cardiopulmonary Rehabilitation program has again earned certification from the American Association of Cardiovascular and Pulmonary Rehabilitation. Click here to learn more.
The first phase of cardiac rehabilitation begins while the patient is hospitalized. An educator visits the patient in their room to discuss changes to their medication and diet, as well as the need to increase or modify their exercise routines. The educator also assists them with enrolling in the nearest cardiac rehabilitation program. If your physician prescribes cardiac rehabilitation, our staff will examine your medical history thoroughly to address potential problems. The cardiac rehabilitation staff then will contact you to schedule an exercise consultation.
Phase II starts with a 2-part exercise consultation.
The first part is a question and answer session where the staff member will describe cardiac rehabilitation and answer your questions about medications or procedures. You'll also learn about the mental and physical benefits of exercise.
During the second part of the consultation, the staff member will use Lake Regional's state-of-the-art monitoring system to determine how your blood pressure, heart rate and oxygen levels respond to your exercise. The results from the exercise consultation will help staff establish your target heart rate, as well as the intensity, duration and best type of exercise for you. You will then be assigned to a class that meets the same time every Monday, Wednesday, and Friday. Class sizes are limited.
The Cardiac Rehabilitation staff will help you set up your monitoring devices and equipment.
The number of weeks you stay in the program depends on your insurance coverage, physician's orders and compliance. Most patients participate in cardiac rehabilitation three times each week for 12 weeks — a total of 36 sessions.
Phase II also includes education on developing overall healthy eating habits. We emphasize consumption of fruits, vegetables, and whole grains; limiting the intake of saturated fat, trans fat and cholesterol; and maintaining or attaining a healthy body weight. You'll also receive information on the heart's anatomy, cardiac risk factors, medications, controlling blood pressure, limiting sodium intake and reading food labels.
Lake Regional's phase III cardiac rehabilitation and maintenance program offers individualized exercise prescriptions designed by the program's staff.
Enrolling in a phase III program gives you access to trained professionals, including nurses and exercise physiologists, who are highly qualified to monitor your health status and update your exercise prescription on a regular basis. Access to a dietitian for dietary counseling and support also is included.
Our workout facilities are located on the second floor of Lake Regional Hospital. Four of our area clinics feature state-of-the-art cardiovascular and strength-training equipment, as well as locker rooms and shower areas.
Individual and family memberships are available for the Camdenton, Eldon, Lake Ozark, Laurie and Osage Beach rehabilitation therapy clinics. For more information, call 573-302-2280.
This free, flexibility and balance training class is led by Lake Regional Nurse Educator Jennifer Newman, a certified YogaFit, and YogaFit for the Heart instructor. Yoga has proven to have numerous health benefits including stress reduction, muscle strengthening and toning, improved balance and flexibility and greater range of motion.The class is designed to accommodate heart patients, cancer patients, and others with limitations. Participants may use a chair or mat for stability.To sign up or for more information, call 573-302-2282 or visit lakeregional.com/events.
Can't make it to a class? Work out to our Yoga Flow video in the comfort of your own home.